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Calm Centered Counseling

 

Compassionate Therapy Online for Kids, Teens, and Adults in Missouri and Texas

Individual Counseling For Adults and Play Therapy for Kids - Provided by Jenna Wonish-Mottin, LCSW, RPT empowering you to make changes and manage stress, anxiety, and depression.

It is a stressful world out there and times are tough. You might feel sad, alone, and uncertain. It is hard to cope with change and life challenges. However, this same world is also calm, meaningful, and full of opportunities- depending on what lens you look through.

Let's discover what is getting in the way of your happiness and optimal mental health and empower you to overcome these challenges.

-Do you ever feel pulled in all different directions and you just don't have enough time in your day?

-Are you struggling with issues related to:

  • stress

  • depression

  •  bipolar disorder

  • grief

  • trauma

  • anger

  • self-confidence

  • anxiety

-Have you recently gone through some major life changes and it is hard to adjust? 

-Is your child or teenager struggling to manage their emotions, communicate how they feel, or get along with others?

-Do they, or yourself, identify as a Highly Sensitive Person (HSP)?

​If so, you are not alone and you have come to the right place.

Things can get overwhelming and we all need support to help cope with life’s challenges and find our center. 

I am Jenna Wonish-Mottin, a Licensed Clinical Social Worker located in The Woodlands north of Houston, Texas, and I am the Founder of Calm Centered Counseling LLC. I’d love to help you or your children on a journey toward healing and self-discovery through therapy. If you are located in Missouri or Texas and interested in online psychotherapy, contact me for more information on services and getting started with online counseling and play therapy.


Calm Sea
Hammock Relaxing
Beach at Sunset
Dandelion Parachute Seed
Calm Lake
Kids Jumping into the Lake
Rock Balancing
 

"Learn to calm down the winds of your mind, and you will experience inner peace."

Remez Sasson

 

Dedicated Therapy

Feel Heard. Make Change. Cope. Feel Calm and Centered.

I am dedicated to counseling clients of all ages, helping to find their way and learn their own skills to cope or handle problems on their journey to finding a sense of peace and belonging, happiness, and power over their destiny. Life can beautiful and fun, but sometimes it is confusing or exhausting and you just feel stuck. I’m here to guide you through the obstacles you may face.


My goal is to help you understand yourself more deeply, find your strengths, and look at things in new ways. I want to help you feel heard, understand your emotions, grow from the past, figure out how you feel and what to do next, be able to cope with changes, and feel more calm and centered through counseling.


It is okay to be yourself. I am here for you. I help kids, teens, and adults of all ages

- to feel in control of themselves and their life again

- to feel like they won't be overwhelmed with stress, anxiety, depression, or the chaos of the world anymore

-know what makes them valuable and worthwhile

There's no need to continue struggling. I want to help you feel confident and live your best life. I am down to earth and realistic. Don't be afraid to give me a call today to get started with online counseling.

 

Counseling Services

 

Office Hours

Taking New Clients!

Mon - Thur: 9:30am - 6:30pm

 

Contact Me

Contact me today to discuss booking a session.

Email:

Phone:

(502)-430-CALM

 
 

7 Switchbud Place Ste. 192-187

The Woodlands, TX 77380

4605 Crosshaven Ct.

St. Charles, MO 63304

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