Online Therapy for Kids, Teens, and Adults who Feel Overwhelmed and Want to Become Calm and Confident

Individual Counseling For Adults and Play Therapy for Kids

Provided by Jenna Wonish-Mottin, LCSW, RPT

in The Woodlands and throughout Texas

 in St. Charles and throughout Missouri

 

Empowering clients to know themselves, take control of their life, and manage stress, anxiety, and depression.
 

No Waitlist!

Taking New Clients in Missouri and Texas Now!

Taking Clients in Indiana soon!

When you feel depressed or anxious, things feel tough. You feel sad, alone, unheard, and uncertain. You might feel pulled in all different directions, or maybe you feel lost. Either way you just don't have enough time in your day, it never feels like enough. You worry you are not enough. You're hyper focused on the things that are bothering you. You may feel stuck and unsure what to do to get out of the slump or the overwhelm that makes it hard to do what you need to do - let alone do what you want to do to enjoy life. It is hard to cope with anything anymore. There is too much pressure placed on you by family, work, school, society, and even yourself. You just want a break from the stress in the world.

 

This same world can also be calm, meaningful, and full of opportunities

 depending on what lens you look through.

Are you or your child or teen struggling with issues related to:

  • Stress Management

  • Depression

  •  Bipolar Disorder

  • Adjusting to change

  • Trauma

  • Anxiety

  • Self-confidence or low self-esteem

  • Communicating feelings or concerns

  • Getting upset often and easily

  • Trouble with work or school

  • Identifying as a Highly Sensitive Person or Highly Sensitive Child

​If so, you are not alone and you have come to the right place.

Things can get overwhelming and people of all ages need support to help cope with challenges and emotions, feel understood, and figure out what to do next in their life.

Let's discover what is getting in the way of happiness 

I am Jenna Wonish-Mottin, a Licensed Clinical Social Worker located in The Woodlands north of Houston, Texas, and I am the Founder of Calm Centered Counseling LLC. Through therapy, I’d love to help you or your children feel heard, calm worry or frustration, and feel satisfied with life.

If you are located in St. Charles or anywhere in Missouri, The Woodlands, or anywhere in Texas,  Evansville, or anywhere in Indiana and interested in online therapy,

whether it is because:

  •  you want to feel confident and carefree

  • you want your child or teen to feel more engaged in their life without depression, frustration, or anxiety being in control

  • you or child is a Highly Sensitive Person (HSP) and needs a counselor who understands those strengths and needs

Contact me now  to get started with online counseling or virtual play therapy.

 

Calm Sea
Hammock Relaxing
Beach at Sunset
Dandelion Parachute Seed
Calm Lake
Kids Jumping into the Lake
Rock Balancing
 

"Learn to calm down the winds of your mind, and you will experience inner peace."

Remez Sasson

 
 
 
Clock and Plant

Office Hours

No Waitlist! Taking New Clients Now!

Mon - Thur: 10:00am - 7:00pm

 
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Contact Me

Contact me today to discuss booking a session or a free 15 minute consultation call.

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