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Calm Centered Counseling

 

Online therapy for kids, teens, and adults who feel overwhelmed and want to become calm and confident

Individual Counseling For Adults and Play Therapy for Kids - Provided by Jenna Wonish-Mottin, LCSW, RPT empowering clients to know themselves, take control of their life, and manage stress, anxiety, and depression.
Taking New Clients Now!

It is a stressful world and times are tough. You might feel sad, alone, and uncertain. It is hard to cope with change and challenges with your family, work, school, and even how you view yourself.


This same world is also calm, meaningful, and full of opportunities- depending on what lens you look through.

Let's discover what is getting in the way of your happiness and empower you to overcome these challenges to be the best you can be.

-Do you ever feel pulled in all different directions and you just don't have enough time in your day?

-Are you/your kids struggling with issues related to:

  • stress

  • depression

  •  bipolar disorder

  • change

  • trauma

  • anger

  • self-confidence

  • anxiety

-Have you or your kids recently gone through some major changes in life and it is hard to adjust

-Is your child or teenager struggling to communicate how they feel, getting upset often, having trouble with school or get along with others?

-Do they, or yourself, identify as a Highly Sensitive Person (HSP)?

​If so, you are not alone and you have come to the right place.

Things can get overwhelming and people of all ages need support to help cope with challenges and emotions, feel understood, and figure out what to do next in their life.

I am Jenna Wonish-Mottin, a Licensed Clinical Social Worker located in The Woodlands north of Houston, Texas, and I am the Founder of Calm Centered Counseling LLC. I’d love to help you or your children feel heard, calm worry, lower frustration, and feel satisfied with life through therapy. If you are located in Missouri or Texas and interested in online psychotherapy, contact me for more information on services and getting started with online counseling and play therapy.


Calm Sea
Hammock Relaxing
Beach at Sunset
Dandelion Parachute Seed
Calm Lake
Kids Jumping into the Lake
Rock Balancing
 

"Learn to calm down the winds of your mind, and you will experience inner peace."

Remez Sasson

 

Dedicated Therapy

Feel Heard. Make Change. Cope. Feel Calm and Centered.

I am dedicated to counseling clients of all ages, helping to find their way and learn their own skills to cope or handle problems on their journey to finding a sense of peace and belonging, happiness, and power over their destiny. Life can beautiful and fun, but sometimes it is confusing or exhausting and you just feel stuck. I’m here to guide you through the obstacles you may face.


My goal is to help you understand yourself more deeply, find your strengths, and look at things in new ways. I want to help you feel heard, understand your emotions, grow from the past, figure out how you feel and what to do next, be able to cope with changes, and feel more calm and centered through counseling.


It is okay to be yourself. I am here for you. I help kids, teens, and adults of all ages

- to feel in control of themselves and their life again

- to feel like they won't be overwhelmed with stress, anxiety, depression, or the chaos of the world anymore

-know what makes them valuable and worthwhile

There's no need to continue struggling. I want to help you feel confident and live your best life. I am down to earth and realistic. Don't be afraid to give me a call today to get started with online counseling.

 

Counseling Services

 

Office Hours

Taking New Clients!

Mon - Thur: 9:30am - 6:30pm

 

Contact Me

Contact me today to discuss booking a session.

Email:

Phone:

(502)-430-CALM

 
 

7 Switchbud Place Ste. 192-187

The Woodlands, TX 77380

4605 Crosshaven Ct.

St. Charles, MO 63304

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Kids Jumping into the Lake